Thai Massage is a traditional form of healing that has been practiced in Thailand for around 2500 years. Thai massage aligns the energies of the body using gentle pressure on specific points. Thai massage also includes compressions and stretches. Thai Massage is done on a mat on the floor. It combines gentle, rhythmic compressions along energy flows called “sen” with deep yoga-like stretches. Each session is tailored to accommodate your needs and level of flexibility. All you need to do is lie back and let your therapist do all the work! It’s like yoga without doing any work. Thai massage is more energizing than other forms of massage. It is also reduces stress and improves flexibility and range of motion.