Benefits of massage theraphy

Benefits of massage theraphy

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  • Reduces heart rate and lowers blood pressure
  • Helps in faster healing of strained muscles and sprained ligaments
  • Reduces pain and swelling and relaxes muscles
  • Reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Increases blood circulation and lymph flow
  • Promotes deeper and easier breathing
  • Helps relieve tension-related headaches and effects of eye-strain
  • Improves range of motion and improves posture
  • Enhances the health and nourishment of skin
  • Increases endorphins (enhancing medical treatment)
  • Stimulates weak, inactive muscles
  • Treats musculoskeletal problems
  • Leads to a more complete recovery from exercise or injury

Steam Bath : Rs. 500